This weeks recipe was another 'quick cheat' meal, based on packet food. The pancakes were made using a spicy batter mix bought from Morrisons. The pancakes didn't hold together very well, possibly due to the chilli and herbs in the batter, but they tasted good and were surprisingly fiery.

The filling contained a tin of refried beans mixed with chopped and fried veg (onions, peppers, garlic) and sliced chicken.

It was quick and simple but full of flavour. The main downside is the appearance - the refried bean/vegetable/chicken mixture was an unappetising brown colour.