I am currently reading Where Did It All Go Right?, by Andrew Collins. The broadcaster and journalist tries to counter the fashion for 'miserable childhood' autobiographies with this book, where he describes growing up in a fairly normal family in Northampton in the 70s.

The book is effectively a time capsule of that decade, with chapters alternating between describing aspects of his home life (sometimes in great detail), and extracts from his diaries. He's a few years older than me so some of the TV and music was different to my childhood, but some aspects were painfully familiar.

The chapter called Supermousse covered food in the 70s and was an absolute gem. He came to the conclusion that, although kids eat rubbish today, things weren't actually that much better back then. He presented extracts from his diary describing meals, and most of it was out of packets or tins. Pasta and rice were non-existent, beans and chips were ubiquitous. A lot of this was similar to my own recollections. Vegetables did mostly consist of carrots and peas (with sprouts at Christmas of course). In our family, Cauliflower Cheese made an appearance after I discovered it at my Aunt and Uncles wedding and ate several platefuls.

Potatoes were the main bulk, usually chips or mashed, or sometimes mashed then fried - we sometimes had 'Bubble and Squeak' if there was leftover cabbage. One thing people did do better in the 70s was re-use leftover or spare food, probably because it was more expensive in real terms than today.

He mentions the lack of curries, or anything rice based really, but no mention of rice pudding. In the book, pasta was largely confined to tins of spaghetti, but at least we had Macaroni Cheese, usually out of a tin but I remember my mum making it on occasion, and thinking it took an awfully long time. The home made cheese sauce was better than the tinned variety though.

The 70s was a decade full of terrible food, but through no fault of the people living through it. Most people had never encountered foreign food, most people had never been abroad and even those who had were largely wary of the strange foods on offer. People weren't used to experimenting with food. Ingredients which are common now were a rarity back then - I don't remember seeing peppers, aubergines or courgettes as a child (recently in Asda, we saw Courgettes on the shelf under 'Exotic Veg' - I hope that was a mistake and they don't still consider such a common vegetable as exotic. But this was Asda so you never know.)